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NO BELTS OR UNIFORMS NO KATAS OR STANCES NO FORMALITIES OR RITUALS JUST REAL PRACTICAL AND EXCITING TRAINING |
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Systema is the Russian word for 'The System' and is a martial art which combines both the body and mind. Systema does not adhere to out-dated techniques but is constantly evolving relying on the simple principles of breathing, movement, relaxation and correct body posture.
Training at Melbourne Systema can help you:
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© 2006 - 2009 Melbourne Systema |
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