All you need is to come up to any regular class. Please come a few minutes before the class begins. NO APPOINTMENT IS REQUIRED. You will need tracksuit pants and T-shirt for training.
It is very important to try a couple of classes before starting the regular training. This is because the methods of Russian Martial Arts training are very different from the traditional approach.
Once you have experienced the training, and made sure that this is what you are looking for, you would join the regular training program. Most of our members take one-year programs, however, many other arrangements are possible. If you do not wish to sign up for a regular training course or are only visiting the school, then the fee is $15 per class.
Please note that in Systema there is no beginner versus advanced classes. All classes are open to everyone. The training is designed in such a way that every level of skill receives extremely beneficial practice and achieves quick results.
