At Melbourne Systema classes are held in a relaxed, friendly atmosphere. In Systema maturity, attentiveness, and a desire to work are some of the characteristics necessary to learn. Basic courteousness and communication with training partners is essential in fostering an enjoyable and safe training environment for all.

Melbourne Systema has developed a unique systemised approach to learning Systema which has lead to the introduction of the progress development syllabus. The syllabus has been designed to break down the fundamental concepts of Systema enabling you to learn faster and gain a deeper understanding of Systema’s training principles.

So whether you chose our group or private classes, Melbourne Systema’s dynamic and refreshing approach to learning and self defence will provide you with the skill of being able to protect yourself, family and friends.